How to Use Our Services

Corporate Yoga

Before work, lunchtime, or afterwork classes, we’ve got you covered!

No room for yoga mats? No problem!  Chair yoga is great for offices or banquet rooms and gets seat-bound bodies moving without the need for extra space!

Painful low backs, sore necks, and tense shoulders? This vigorous yet accessible class is a great way to inject movement into a full day of sitting in front of a computer.

Perpetually busy minds struggling to find creative ideas and solutions to problems? Mindfullness meditation offers quiet time for staff to land back in the present moment, learn how to see the patterns their mind is following, get better at responding rather than reacting to situations, and become more resilient to lifes challenges.

The best of both worlds! Begin with some yoga (either mat or chair) and end with a guided meditation.

Corporate Pricing

Contact us now through our website or email us at   for a quote once we have clarity around your specific needs.
24 Hour Cancellation Policy.

Yoga at School

Before school, during class, lunchtime, or afterschool classes, we’ve got you covered!

Hope to foster self inquiry, emotional regulation, and empathy building in your students? Try fun kids or teen yoga classes! Some of our teachers specialize in working with children and teens and can bring a program of mindfulness, movement, and connection to your classroom or to your whole school! These classes could run in the classroom with desks pushed aside or in the gym or other common area.

Need some de-stress time after being in the classroom all day? Who doesn’t!  Our teaches can come to your school before or after school or at lunchtime and cater a class to your desires–strong, rest and relaxation, or a combo of both. Take some time for yourself after meeting the needs of others all day. These classes could run in the classroom with desks pushed aside or in the gym or other common area.

Classroom Pricing

Contact us now through our website or email us at   for a quote once we have clarity around your specific needs.
24 Hour Cancellation Policy.

Private In-Home Yoga Sessions

Personal schedule doesn’t match up with your local studio’s class schedule? Too anxious to participate in a group class? Want more personalized instruction than you’ll get in a large group? Try personal yoga sessions!

Just like you might get from a personal trainer, private yoga sessions can meet your specific needs, work with your specific personality, interests, and medical history to shape a practice specifically for you.

In-Home Yoga Price

30-45 minute class 
$50-$100 (depending on number of participants, travel time, and complexity of needs)

60 minute class
$60-$120 (depending on number of participants, travel time, and complexity of needs)

 Contact us now through our website or email us at   for a quote once we have clarity around your specific needs. 24 Hour Cancellation Policy. Gift cards also available.

Special Event Yoga Classes

Looking for a rooftop yoga class? Yoga and brunch? Park yoga? Yoga retreats? We can’t help you at My Personal Yoga but our friends at Liberty Life Yoga are pros at that and we’re so happy to refer you to them!

Liberty Life Yoga’s Website Here