You may be wondering…
Do I need a lot of space in my home to do this?
No, you only need enough space to comfortably lay out a yoga mat. Us yoga teachers can work around that. If you are unsure what the best spot in your house may be, we can help you decide and help move some things around, if needed.
Do I need to provide any equipment?
Only your yoga mat. We bring any additional props, like yoga blocks and straps. Please also wear comfortable clothing that you can move easily in.
Can I eat my breakfast/lunch/dinner right before class?
We ask that any large meals be consumed about 2 hrs prior to class-time. Any smaller meals or snacks about 30 minutes before class, whenever possible. Many people feel uncomfortable during class if they eat large meals too close to the session.
What if our class gets interrupted because of kids/baby/work?
It is all good. We ask that you try to set aside a time where you can have some peace and quiet and are free from interruption, but we understand that sometimes that’s not possible! We totally get it if we need to pause for a moment (or 5) due to the kids, or baby crying, or and important work call. We will even try to make the time up to you whenever possible.
Can I invite my significant other/friend to class sometime?
Of course! We’re all about spreading the yoga love. If you have purchased one-on-one classes but your husband/wife/child wants to join us from time to time, that’s ok. It’s fun to mix things up. If you decide you’d like to make it a regular affair, we offer packages for 2-4 people.
What if I don’t feel my teacher is a good match for me?
We try our best to match each client with a suitable teacher. That said, if you feel like we may have gotten it wrong, please let us know. We will find you someone else who is more your speed.
I am not in shape/ not flexible/ never done yoga before. Can you still teach me?
Of course! Private yoga is a great way to start a fitness regime safely and at your own pace. There are different ways to do every pose, and your teacher will guide you through a practice that works for you.
Lisa is an extremely skilled yoga teacher who uses her humour and warmth to create a very non-intimidating environment for students of all levels to explore their yoga practice. It is always a special treat to attend one of Lisa’s classes—she offers the perfect balance of a challenging practice without every feeling pushed, while cultivating compassion and inner peace.
How much does it cost?
One on One
$100 (+hst) per class
$90 (+hst) per class when pre-paid in package of 10
$70 (+hst) per class
$65 (+hst) per class when pre-paid in package of 10
Small Group (2-4 people)
$120 (+hst) per class
$100 (+hst) per class when pre-paid in package of 10
$85 (+hst) per class
$80 (+hst) per class when pre-paid in package of 10
Gift cards are also available.