Green Soup Recipe

| How To, Lifestyle, Personal, Yoga

I'm going to share with you one of my favourite soup recipes. This is from an excellent cookbook called Love Soup by Anna Thomas.                   This soup is super healthy because it's full of greens, and it's also really really delicious. My ...Read More

How to Walk

| How To, Personal, Yoga

I do a lot of walking. I don't drive (getting my driver's license is still a thing I need to do, despite me trying, but not ever finishing- several times. This is a topic for a whole separate blog post! :) ...Read More

Healthy-ish Spelt Vegan Banana Muffin Recipe!

| How To, Lifestyle, Personal

Hello there! Today I'd like to share a banana muffin recipe that I've been making for years now. I originally found the recipe on the internets, on someone's blog. When I went to check out the blog again today before ...Read More

We Have Gift Cards!

| Teaching, Yoga

These lovely little things just arrived in the mail. My brother's design team designed them up for me. I think they turned out real nice!

How to Practice Yoga while having a ROUGH Pregnancy

| Lifestyle, Personal, Yoga

I've been pregnant twice now. Both pregnancies weren't great. I mean, they could have definitely been WORSE, but they were no walk in the park either. In the end, both of my babies are healthy and I'm healthy too, so ...Read More

How to Make: Homemade Laundry Soap

| How To, Lifestyle, Personal

Like lots of yoga people, I care deeply about our environment. I try to live in as eco-friendly manner as possible. Over the years, I have learned a lot about what eco-lifestyle ways work for me and my family, and ...Read More

Kindness

| Inspiration, Personal, Yoga

Something really nice happened to me and my little guys the other day. My older son, Luca, loves "double buses". Aka articulated buses, aka accordion buses. We have this trek that we like to take involving the Dufferin bus (but ONLY ...Read More

We’ve Officially Launched!

| Personal, Teaching, Yoga

Oh hi again! It's been a few weeks since my last blog post. I've been not doing the blogging so much lately, mainly due to this: We moved. My husband and I have lots of unpacking and cleaning to do. With a ...Read More

Bags are Here!

| Yoga

Just a quick blog post this week. One of my boys is turning 3 so we have his birthday party today! Yay! Also moving in a few days too. Lots to do! That said, our bags are finally here! This ...Read More

Being Uprooted

| Inspiration, Personal

I'm moving next week. Our family is moving onto a super nice street into a super nice house which we have been renovating for about 37 years now. (haha) This move has been a very long time coming, and even ...Read More