Bags are Here!

| Yoga

Just a quick blog post this week. One of my boys is turning 3 so we have his birthday party today! Yay! Also moving in a few days too. Lots to do! That said, our bags are finally here! This ...Read More

Being Uprooted

| Inspiration, Personal

I'm moving next week. Our family is moving onto a super nice street into a super nice house which we have been renovating for about 37 years now. (haha) This move has been a very long time coming, and even ...Read More

Oh hi again!

| Yoga

If you're reading this right now, thanks for taking the time to check out my website! Since I've last written, my family has expanded. Now there's this little guy….. Isn't he cute? In addition to more cute babies, I've also ...Read More

Yoga Music #2

| Inspiration, Personal, Yoga

I just love Ms. Badu so very much. One of my all-time favourite artists. Here's a lovely, simplistic video from her album, New Amerykah Part Two: Return of the Ankh.

My Teaching Schedule

| Teaching

So, I thought I would take a moment to update my teaching schedule. Right now I'm on mat leave. (See post below entitled 38 Weeks). I still haven't given birth- though I'm hoping for it to happen any day now. ...Read More

Yoga Music # 1

| Inspiration, Personal

I have mixed feelings about playing music during yoga class. I usually prefer the more traditional silent no-music approach, with maybe some relaxing meditative music at the end of class during Savasana. But when I practice yoga at home by ...Read More

38 weeks

| Personal, Yoga

It's kind of a strange time for me to start writing a yoga blog. I'm 38 weeks pregnant (that means about 2 weeks away from “the big day”) and I've officially been on mat leave for almost a week now. ...Read More