I just love Ms. Badu so very much. One of my all-time favourite artists. Here's a lovely, simplistic video from her album, New Amerykah Part Two: Return of the Ankh.
My Teaching Schedule
So, I thought I would take a moment to update my teaching schedule. Right now I'm on mat leave. (See post below entitled 38 Weeks). I still haven't given birth- though I'm hoping for it to happen any day now. ...Read More
Yoga Music # 1
I have mixed feelings about playing music during yoga class. I usually prefer the more traditional silent no-music approach, with maybe some relaxing meditative music at the end of class during Savasana. But when I practice yoga at home by ...Read More
It's kind of a strange time for me to start writing a yoga blog. I'm 38 weeks pregnant (that means about 2 weeks away from “the big day”) and I've officially been on mat leave for almost a week now. ...Read More