Inspiration

Yoga Music -Sufjan Stevens Edition

| Inspiration, Lifestyle, Personal, Yoga

  Every once in a while, I come across an album of really great non-yoga yoga music. By that I mean that's just normal music; not specifically made for the purposes of yoga or anything, but works really well for doing ...Read More

Kindness

| Inspiration, Personal, Yoga

Something really nice happened to me and my little guys the other day. My older son, Luca, loves "double buses". Aka articulated buses, aka accordion buses. We have this trek that we like to take involving the Dufferin bus (but ONLY ...Read More

Being Uprooted

| Inspiration, Personal

I'm moving next week. Our family is moving onto a super nice street into a super nice house which we have been renovating for about 37 years now. (haha) This move has been a very long time coming, and even ...Read More

Yoga Music #2

| Inspiration, Personal, Yoga

I just love Ms. Badu so very much. One of my all-time favourite artists. Here's a lovely, simplistic video from her album, New Amerykah Part Two: Return of the Ankh.

Yoga Music # 1

| Inspiration, Personal

I have mixed feelings about playing music during yoga class. I usually prefer the more traditional silent no-music approach, with maybe some relaxing meditative music at the end of class during Savasana. But when I practice yoga at home by ...Read More