Personal

We’ve Officially Launched!

| Personal, Teaching, Yoga

Oh hi again! It's been a few weeks since my last blog post. I've been not doing the blogging so much lately, mainly due to this: We moved. My husband and I have lots of unpacking and cleaning to do. With a ...Read More

Being Uprooted

| Inspiration, Personal

I'm moving next week. Our family is moving onto a super nice street into a super nice house which we have been renovating for about 37 years now. (haha) This move has been a very long time coming, and even ...Read More

Yoga Music #2

| Inspiration, Personal, Yoga

I just love Ms. Badu so very much. One of my all-time favourite artists. Here's a lovely, simplistic video from her album, New Amerykah Part Two: Return of the Ankh.

Yoga Music # 1

| Inspiration, Personal

I have mixed feelings about playing music during yoga class. I usually prefer the more traditional silent no-music approach, with maybe some relaxing meditative music at the end of class during Savasana. But when I practice yoga at home by ...Read More

38 weeks

| Personal, Yoga

It's kind of a strange time for me to start writing a yoga blog. I'm 38 weeks pregnant (that means about 2 weeks away from “the big day”) and I've officially been on mat leave for almost a week now. ...Read More