Yoga

How to Walk

| How To, Personal, Yoga

I do a lot of walking. I don't drive (getting my driver's license is still a thing I need to do, despite me trying, but not ever finishing- several times. This is a topic for a whole separate blog post! :) ...Read More

We Have Gift Cards!

| Teaching, Yoga

These lovely little things just arrived in the mail. My brother's design team designed them up for me. I think they turned out real nice!

How to Practice Yoga while having a ROUGH Pregnancy

| Lifestyle, Personal, Yoga

I've been pregnant twice now. Both pregnancies weren't great. I mean, they could have definitely been WORSE, but they were no walk in the park either. In the end, both of my babies are healthy and I'm healthy too, so ...Read More

Kindness

| Inspiration, Personal, Yoga

Something really nice happened to me and my little guys the other day. My older son, Luca, loves "double buses". Aka articulated buses, aka accordion buses. We have this trek that we like to take involving the Dufferin bus (but ONLY ...Read More

We’ve Officially Launched!

| Personal, Teaching, Yoga

Oh hi again! It's been a few weeks since my last blog post. I've been not doing the blogging so much lately, mainly due to this: We moved. My husband and I have lots of unpacking and cleaning to do. With a ...Read More

Bags are Here!

| Yoga

Just a quick blog post this week. One of my boys is turning 3 so we have his birthday party today! Yay! Also moving in a few days too. Lots to do! That said, our bags are finally here! This ...Read More

Oh hi again!

| Yoga

If you're reading this right now, thanks for taking the time to check out my website! Since I've last written, my family has expanded. Now there's this little guy….. Isn't he cute? In addition to more cute babies, I've also ...Read More

Yoga Music #2

| Inspiration, Personal, Yoga

I just love Ms. Badu so very much. One of my all-time favourite artists. Here's a lovely, simplistic video from her album, New Amerykah Part Two: Return of the Ankh.

38 weeks

| Personal, Yoga

It's kind of a strange time for me to start writing a yoga blog. I'm 38 weeks pregnant (that means about 2 weeks away from “the big day”) and I've officially been on mat leave for almost a week now. ...Read More